1:36nihhatya dhārtarāṣṭrān naḥ kā prītiḥ syāj janārdanapāpam evāśrayed asmān hatvaitān ātatāyinaḥ1:37tasmān nārhā vayaṁ hantuṁ dhārtarāṣṭrān svabāndhavānsvajanaṁ hi kathaṁ hatvā sukhinaḥ syāma mādhava In Śloka 36 and 37, Arjuna
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Hari OM!! Dear Swamiji, How to transfer from “Thamogunam to “Satwagunam” Please advise.
Posted by Harikumar on November 19, 2010
Dear Harikumar,
The three gunas, Satwik, Rajasik and Thamasik are present in all, but in different proportions.
You can get rid of Thamogunam by leading a Satwik a life. Always getting engaged in creative activities to help others without seeking return is the first step to remove Thamogunam.
Spiritual practices like pranayama and meditation, associating with others who lead a Satwik life, regularly attending Satsangs, and following a Satwik diet will all help remove the Rajasik and Thamasik gunas.
HariOm!
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