1:36nihhatya dhārtarāṣṭrān naḥ kā prītiḥ syāj janārdanapāpam evāśrayed asmān hatvaitān ātatāyinaḥ1:37tasmān nārhā vayaṁ hantuṁ dhārtarāṣṭrān svabāndhavānsvajanaṁ hi kathaṁ hatvā sukhinaḥ syāma mādhava In Śloka 36 and 37, Arjuna
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hello, swamiji please clear my doubt . why do we meditate
Posted by Amal.c.r on December 9, 2010
Dear Amal,
Meditation is our natural state of mental well-being.
But as we are so stressed out, we have forgotten it.
So, we need to practise it through some techniques, till we reach that natural state!
HariOm!
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