1:36nihhatya dhārtarāṣṭrān naḥ kā prītiḥ syāj janārdanapāpam evāśrayed asmān hatvaitān ātatāyinaḥ1:37tasmān nārhā vayaṁ hantuṁ dhārtarāṣṭrān svabāndhavānsvajanaṁ hi kathaṁ hatvā sukhinaḥ syāma mādhava In Śloka 36 and 37, Arjuna
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Our family especially my wife is watching swamijis programme in Asianet and Surya. The main problem is while praying I am not getting full concentration. Could you advise me how toI get full concentration
Posted by Rajan chingath on January 4, 2011
Hari Om,
Concentration is the result of involvement, observe your breath and practice pranayamam, along with the breath recite hare rama hare rama…. While inhaling and hare Krishna hare Krishna… while exhaling. Then practice the visualization of quite form of Krishna, and surrender yourself at the feet of lord. Regular practice of this will help you to concentrate.
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Sapthaham
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