1:36nihhatya dhārtarāṣṭrān naḥ kā prītiḥ syāj janārdanapāpam evāśrayed asmān hatvaitān ātatāyinaḥ1:37tasmān nārhā vayaṁ hantuṁ dhārtarāṣṭrān svabāndhavānsvajanaṁ hi kathaṁ hatvā sukhinaḥ syāma mādhava In Śloka 36 and 37, Arjuna
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Thoughts of fear about my ailments and weakness haunt me. Iam unable to focus and workout a daily action plan and implement.Also how to improve my capacity to remember the slokas and prayers /
Posted by P.KRISHNA KUMAR MENON on January 6, 2011
Dear Krishna Kumar Menon,
Practice pranayamam (deep breathing exercise). Also chant Hare Rama Hare Rama… while inhaling and Hare Krishna Hare Krishna…. while exhaling. This will help you divert your attention from pain.
After that recite the mantras which you want to remember.
Daily repetition of your mantras will help you to remember the mantras.
Hari Om!
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Sapthaham
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