1:36nihhatya dhārtarāṣṭrān naḥ kā prītiḥ syāj janārdanapāpam evāśrayed asmān hatvaitān ātatāyinaḥ1:37tasmān nārhā vayaṁ hantuṁ dhārtarāṣṭrān svabāndhavānsvajanaṁ hi kathaṁ hatvā sukhinaḥ syāma mādhava In Śloka 36 and 37, Arjuna
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swamiji does excercises on integrating thought,feeling and action action and getting in touch and owning up ones feeling be a block to spirituality of taking the mind inwards.
Posted by Sudha ravi on January 14, 2011
Dear Sudhaji,
Spirituality is concerned with your mind.
That is, if your mind is able to contemplate and be with your own self even while doing physical exercises, Pranayam, Yoga etc.
This practice slowly develops and strengthens spiritual Vasanas.
It will help you fastly to divert your mind from external world into internal strength.
HariOm!
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