1:36nihhatya dhārtarāṣṭrān naḥ kā prītiḥ syāj janārdanapāpam evāśrayed asmān hatvaitān ātatāyinaḥ1:37tasmān nārhā vayaṁ hantuṁ dhārtarāṣṭrān svabāndhavānsvajanaṁ hi kathaṁ hatvā sukhinaḥ syāma mādhava In Śloka 36 and 37, Arjuna
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HOW CAN WE REMAIN CONSCIOUSLY IN THE PRESENT. THOUGH I TRY BUT THE MIND GOES TO THE PAST MOST OF THE TIME AND SOMETIMES IN FUTURE, NOT ABLE TO BE IN THE PRESENT WITH FULL AWARENESS. SWAMIJI, PLEASE GUIDE ME. PRANAMAM
Posted by K.Jayashree on October 27, 2013
Practise more and more Pranayamam and Japam.
Once your disturbing vasanas subdue then you can see the mind remaining in the present .
HariOm!
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Sapthaham
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