1:36nihhatya dhārtarāṣṭrān naḥ kā prītiḥ syāj janārdanapāpam evāśrayed asmān hatvaitān ātatāyinaḥ1:37tasmān nārhā vayaṁ hantuṁ dhārtarāṣṭrān svabāndhavānsvajanaṁ hi kathaṁ hatvā sukhinaḥ syāma mādhava In Śloka 36 and 37, Arjuna
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Swamiji njanoru driver anu,enik dhyanathinodum pranayamathodum nalla thallppariyamanu,ennal chila samayangalil aalassiyam karanam enik adhinu sadhikkunnilla,ee manas athinendhanu cheyendath
Posted by Manubabu on September 26, 2013
Get up at 5 am and ideally after bath, sit in a sukhasanam (crossed legs), then concentrate in deep breathing for 10 minutes. Then chant 11 times very long “om” and then chant “Om Namo Paramatmane Namaha” 21 times in your mind.This will change your weak mind into a strong positive mind.
HariOm!
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