1:36nihhatya dhārtarāṣṭrān naḥ kā prītiḥ syāj janārdanapāpam evāśrayed asmān hatvaitān ātatāyinaḥ1:37tasmān nārhā vayaṁ hantuṁ dhārtarāṣṭrān svabāndhavānsvajanaṁ hi kathaṁ hatvā sukhinaḥ syāma mādhava In Śloka 36 and 37, Arjuna
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How we do know that we have progress in meditation?
Posted by S.R.Pillai on September 26, 2013
As it is said practice makes man perfect.
When your meditation, Japam, Pranayamam etc. are happening out of very sincere involvement you will develop mental balance and strength.
HariOm!
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