1:36nihhatya dhārtarāṣṭrān naḥ kā prītiḥ syāj janārdanapāpam evāśrayed asmān hatvaitān ātatāyinaḥ1:37tasmān nārhā vayaṁ hantuṁ dhārtarāṣṭrān svabāndhavānsvajanaṁ hi kathaṁ hatvā sukhinaḥ syāma mādhava In Śloka 36 and 37, Arjuna
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Pranam swamiji, I am uanble to concentrate while doing prayer.The pranayamam also i am unable to do because of the lack of concntration and the ianability to hold the breath for a longer time.what can i do swamiji
Posted by Krishnan on April 6, 2011
It is natural for a beginner to lose concentration while doing Sadhana.
With constant practice, you will transcend that boredom and lack of interest.
If you continue with commitment and mental involvement, you can develop concentration gradually.
HariOm!
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