1:36nihhatya dhārtarāṣṭrān naḥ kā prītiḥ syāj janārdanapāpam evāśrayed asmān hatvaitān ātatāyinaḥ1:37tasmān nārhā vayaṁ hantuṁ dhārtarāṣṭrān svabāndhavānsvajanaṁ hi kathaṁ hatvā sukhinaḥ syāma mādhava In Śloka 36 and 37, Arjuna
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Swami,am a +1 student.swami,how can i concentrate my mind.?when am studiying,praying etc am losting my cöncentrated mind..
Posted by Vishnup on April 27, 2011
Dear Vishnu,
Proper rest, Sathwik food, Yoga and Japam will help you in developing concentration.
Try to sit for short intervals like 5 minutes in the beginning.
Then keep on increasing the time limit!
It will surely help you,
HariOm!
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