1:36nihhatya dhārtarāṣṭrān naḥ kā prītiḥ syāj janārdanapāpam evāśrayed asmān hatvaitān ātatāyinaḥ1:37tasmān nārhā vayaṁ hantuṁ dhārtarāṣṭrān svabāndhavānsvajanaṁ hi kathaṁ hatvā sukhinaḥ syāma mādhava In Śloka 36 and 37, Arjuna
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I am disturbed because of ill health, stress and strain, competition & criticismfrom others because of my weak mind. At this age can I meditate. Is that be helpful for me to lead a peaceful life henceforth
Posted by Sangeetha Nair on July 21, 2011
Dear Sangeethaji,
Understanding our own weakness is the first stepping stone in becoming successful.
The only way to gain mental strength is through Sadhana – Japam, Pranayam, Meditation.
Please read the pages under Sadhana in this site.
If you practise it for two weeks with total commitment, you can see the difference.
HariOm!
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Sapthaham
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