1:36nihhatya dhārtarāṣṭrān naḥ kā prītiḥ syāj janārdanapāpam evāśrayed asmān hatvaitān ātatāyinaḥ1:37tasmān nārhā vayaṁ hantuṁ dhārtarāṣṭrān svabāndhavānsvajanaṁ hi kathaṁ hatvā sukhinaḥ syāma mādhava In Śloka 36 and 37, Arjuna
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respected swamiji.I am blood pressure patient.and I AM taking 5 tablets every day forclotting also. Recently I saw some swelling near the arm pitand I am so tensed and was not able to sleep .and I WENT TO DR and told that nothin abnormal.but my doubt is not getting out of mind.Usually I usedto get concentration when I READ SLOKAS OF BHgawathma.but now I am not able to concentrate.I USED TOhear hear yr morning programme.then I will be tense free.but again in same path.I dont want to show to another dr, for which i am very afraid. pl guruji pl advice mewhat i am supposed to do to get from myproblem. I am so much afraid that i will suffer in my bed.please with suitable advice yrs sincerely sudha whether i can seeyu when i come in kerala
Posted by Sudha pillai on August 22, 2011
Dear Sudhaji,
A tensed mind is the real problem for you.
The more you worry, the more your problems increases.
So treat or cure your mind first of all, with medication.
Practice deep breath and chant ‘om’ with very long breaths and in a low voice.
Then mentally say that “I live to day because of “breath” which has no kind of disease.I live now because of mind (consciousness) which is also free from all kinds of diseases. Without mind and breath I have no life. The body is only one part of my existence.
So, why should I consider my whole personality as suffering? This is God’s will or Prasad.
If God is always with me why should I feel weak?”
Please (constantly) entertain this kind of positive thoughts. You can come out of your present crisis.
My prayers are there, for your health and strength.
HariOm!
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