1:36nihhatya dhārtarāṣṭrān naḥ kā prītiḥ syāj janārdanapāpam evāśrayed asmān hatvaitān ātatāyinaḥ1:37tasmān nārhā vayaṁ hantuṁ dhārtarāṣṭrān svabāndhavānsvajanaṁ hi kathaṁ hatvā sukhinaḥ syāma mādhava In Śloka 36 and 37, Arjuna
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Poojya Swamiji, I forgot to note down yesterday’s Enrich your mind, if the same can kindly be emailed to me. Kodi pranamams to Swamiji
Posted by Lekshmy on October 1, 2011
Meditation
To concentrate effectively, fix your attention on a form that gives you joy. Sit in a comfortable position and fix your eyes on the tip of your nose. In the beginning, practice meditation for a minute; then for three minutes. A few days later, try for six minutes and after some time, for as long as nine minutes and so on. Thus, the concentration has to be strengthened gradually. To attain concentration you must fasten your mind on the Lord and keep off all other thoughts from the mental plane. By constant exercise of this type, your vision will be firmly fixed on the Lord residing in your heart.
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