1:36nihhatya dhārtarāṣṭrān naḥ kā prītiḥ syāj janārdanapāpam evāśrayed asmān hatvaitān ātatāyinaḥ1:37tasmān nārhā vayaṁ hantuṁ dhārtarāṣṭrān svabāndhavānsvajanaṁ hi kathaṁ hatvā sukhinaḥ syāma mādhava In Śloka 36 and 37, Arjuna
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Swamiji How do you meditate on your own self? What is the technique used? Regards Soman
Posted by Soman padmanabhan on November 25, 2011
Dear Somanji,
One method of meditating on the Self is enquiring yourself “Who am I?”
As you keep on asking, so many answers will appear and disappear and finally there will remain what can not disappear from your awareness. It is not describable by mere words, but to be experienced.
Hariom!
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