1:36nihhatya dhārtarāṣṭrān naḥ kā prītiḥ syāj janārdanapāpam evāśrayed asmān hatvaitān ātatāyinaḥ1:37tasmān nārhā vayaṁ hantuṁ dhārtarāṣṭrān svabāndhavānsvajanaṁ hi kathaṁ hatvā sukhinaḥ syāma mādhava In Śloka 36 and 37, Arjuna
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Pranamm swamiji I am overwhelmed by the work you are doing. Thanks a lot to you as well as to your group. This is a unique way of blessing us with your answers. swamiji ; i want to ask you ; Why is it when in meditation we feel sleepy. How could it be overcome. Regards and thank you!
Posted by Saj on January 24, 2012
Dear Saj,
I have answered this before; please understand that meditation gives deep relaxation.
So some times you may feel sleepy even if you are not tired.
A healthy body and relaxed mind are needed to go deeper into your own Self, in the beginning stage.
HariOm!
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