1:36nihhatya dhārtarāṣṭrān naḥ kā prītiḥ syāj janārdanapāpam evāśrayed asmān hatvaitān ātatāyinaḥ1:37tasmān nārhā vayaṁ hantuṁ dhārtarāṣṭrān svabāndhavānsvajanaṁ hi kathaṁ hatvā sukhinaḥ syāma mādhava In Śloka 36 and 37, Arjuna
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Ormashakthi,vardhippikkanam! Padikkan thalpparyam undakkanam enne shahayikkamoa?
Posted by Jayaprakash.k on February 10, 2012
Dear Jayaprakashji,
Practise deep breathing and chanting very long ‘AUM’, minimum 10 times.
This will help you to develop deep concentration.
HariOm!
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Sapthaham
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