1:36nihhatya dhārtarāṣṭrān naḥ kā prītiḥ syāj janārdanapāpam evāśrayed asmān hatvaitān ātatāyinaḥ1:37tasmān nārhā vayaṁ hantuṁ dhārtarāṣṭrān svabāndhavānsvajanaṁ hi kathaṁ hatvā sukhinaḥ syāma mādhava In Śloka 36 and 37, Arjuna
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Swamiji, nowadays Yoga is practised all over the world mainly as a form of exercise. Is it right? Satheesan
Posted by Satheesan on June 27, 2009
Dear Satheesanji, Initially doing yoga for health is good but the health will never give you a healthy mind. In yoga, there are three aspects; first one is keeping the body healthy, second one bringing the mind to the state of concentration, third one is dissolving the concentrated mind into the conscious energy(God). Through this process we can uplift and enrich our mind with a positive energy.
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