1:36nihhatya dhārtarāṣṭrān naḥ kā prītiḥ syāj janārdanapāpam evāśrayed asmān hatvaitān ātatāyinaḥ1:37tasmān nārhā vayaṁ hantuṁ dhārtarāṣṭrān svabāndhavānsvajanaṁ hi kathaṁ hatvā sukhinaḥ syāma mādhava In Śloka 36 and 37, Arjuna
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How can I CALM MY MIND
Posted by Amrita on April 4, 2012
Dear Amritaji,
Regular practice of ‘deep breathing and chanting very long AUM in a low tone’, can help you reach the goal you aim at.
HariOm!
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