GREETINGS

Swamiji:

Dear Nithuji,

If you know the ill effects of uncontrollable anger, you will definitely get rid of it.
Please understand, anger as such is not destructive, but its expressions can be dangerous.

Sage Valmiki’s anger towards the hunter created Ramayanam.
Dhruva’s anger for his second mother finally led him to the Lord.

So, any negative emotion, when directed to the Lord can save you.
But when anger is expressed as an explosive reaction to others, it will damage all relations and peace of mind.

So, when you become aware of your anger, do not retort, but, at least mentally chant Nama Japam (‘Hare Rama… Hare Krishna’ or ‘Om Nama Sivaya’).
You can see the immediate positive effect.
Please try this and write to me about your experience.
HariOm!