1:36nihhatya dhārtarāṣṭrān naḥ kā prītiḥ syāj janārdanapāpam evāśrayed asmān hatvaitān ātatāyinaḥ1:37tasmān nārhā vayaṁ hantuṁ dhārtarāṣṭrān svabāndhavānsvajanaṁ hi kathaṁ hatvā sukhinaḥ syāma mādhava In Śloka 36 and 37, Arjuna
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Swami i would like to know how meditation help in our daily life
Posted by Anjana Menon on June 5, 2012
Dear Anjanaji,
It purifies your mind and brings peacefulness.
Please practise meditation and see it yourself.
(You can read the Sadhana pages).
HariOm!
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