1:36nihhatya dhārtarāṣṭrān naḥ kā prītiḥ syāj janārdanapāpam evāśrayed asmān hatvaitān ātatāyinaḥ1:37tasmān nārhā vayaṁ hantuṁ dhārtarāṣṭrān svabāndhavānsvajanaṁ hi kathaṁ hatvā sukhinaḥ syāma mādhava In Śloka 36 and 37, Arjuna
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Dear Swamiji, Am a 16yer old girl so how can i control my mind for meditation
Posted by Anjana Menon on June 6, 2012
Dear Anjana,
You can not control your mind by force, but divert its attention slowly and gradually.
Please read our Sadhana pages in this site and practise meditation.
If you have any doubts, please write to us.
HariOm!
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