1:36nihhatya dhārtarāṣṭrān naḥ kā prītiḥ syāj janārdanapāpam evāśrayed asmān hatvaitān ātatāyinaḥ1:37tasmān nārhā vayaṁ hantuṁ dhārtarāṣṭrān svabāndhavānsvajanaṁ hi kathaṁ hatvā sukhinaḥ syāma mādhava In Śloka 36 and 37, Arjuna
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dear swamiji, can we overcome fear and phobias through meditation? I have lots of fear like”what if get lost in the road at night etc. these kind of thoughts disturb me a lot. enikku direction pettennu thalayil kerilya. so oru sthalathu kure pravasyam busil poyalum enikku confusion aanu. ithu enthengilum mental problem aan? swamiji?
Posted by Lakshmy on June 13, 2012
Dear Lakshmyji,
Fear is caused by a feeling of loneliness, when you are separate from the Lord.
Such a mind can not be relaxed and hence it will not observe the surroundings properly.
So, do meditation to feel ONE with the Lord and then do every thing with awareness.
You will come out of this problem very fast.
Hariom!
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