1:36nihhatya dhārtarāṣṭrān naḥ kā prītiḥ syāj janārdanapāpam evāśrayed asmān hatvaitān ātatāyinaḥ1:37tasmān nārhā vayaṁ hantuṁ dhārtarāṣṭrān svabāndhavānsvajanaṁ hi kathaṁ hatvā sukhinaḥ syāma mādhava In Śloka 36 and 37, Arjuna
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how can we improve our concentration?
Posted by DEVIKA S on June 17, 2012
Dear Devikaji,
Lack of concentration is resulted from stress and imagination on unwanted thoughts.
Whatever you do, do it with love and gratitude.
Do ‘AUM’ chanting with deep breathing in a slow voice for 21 times.
Your mind will become focussed.
Hariom!
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