1:36nihhatya dhārtarāṣṭrān naḥ kā prītiḥ syāj janārdanapāpam evāśrayed asmān hatvaitān ātatāyinaḥ1:37tasmān nārhā vayaṁ hantuṁ dhārtarāṣṭrān svabāndhavānsvajanaṁ hi kathaṁ hatvā sukhinaḥ syāma mādhava In Śloka 36 and 37, Arjuna
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Dear swamiji,with eyes on the flame of a lamp and awareness inside to the flame within the heart , when i sit in this mudra i experience a tremendous surge of energy which some times get out of control.Can you tell a method to control this energy? Also what is this mudra called? Is it safe to practice this? If it is what are the things to be kept in mind?
Posted by Bhavani on July 29, 2009
Dear Bhavani,
Behind every flame, the light and heat goes together. when you look outside the flame, you can only see the light. But you can feel the heat when you get in contact with that flame. SImilarly when you look within yourself, you should feel the warmth within. Along with that warmth, there exists the divine light called Chaithanyam. Then your energy will be neutralised. There you can experience the highest peace and happiness
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