1:36nihhatya dhārtarāṣṭrān naḥ kā prītiḥ syāj janārdanapāpam evāśrayed asmān hatvaitān ātatāyinaḥ1:37tasmān nārhā vayaṁ hantuṁ dhārtarāṣṭrān svabāndhavānsvajanaṁ hi kathaṁ hatvā sukhinaḥ syāma mādhava In Śloka 36 and 37, Arjuna
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Dear Swamiji In daily life usually the disturbing thoughts of any subject pops in the miiddle of the night, after asleep that thoughts comes and we are actually wasting time on this, how can we get of this disturbing thoughts which pops up, but during daytime we have solved the issues but sometimes it comes back after a sleep.
Posted by Anu on October 16, 2012
Dear Anu,
Please do meditation before sleep. That will help you get a sound and peaceful sleep.
HariOm!
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