1:36nihhatya dhārtarāṣṭrān naḥ kā prītiḥ syāj janārdanapāpam evāśrayed asmān hatvaitān ātatāyinaḥ1:37tasmān nārhā vayaṁ hantuṁ dhārtarāṣṭrān svabāndhavānsvajanaṁ hi kathaṁ hatvā sukhinaḥ syāma mādhava In Śloka 36 and 37, Arjuna
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I am a resident of Guruvayoor, near temple (just behind Mammiyoor temple). My problem is, I was very punctual in my morning prayers. I used to get up early morning, shower, prayers was much regular in my life. I am now 51 and have lot of family problems. I am a diabetic patient and now my body is not that fit for anything. But still I am working and going to some other country. I am blessed with one daughter. I don’t know, these days, daily thinking to get up early morning and do pray, but I cant. But I love and like to pray daily, but I cant get up in the morning. 100 tension daily to meet requirements. I used to read daily Venkatesara Suprabatham, Lalitha Sahastra namam and others. But these days nothing. Swamiji, how I can recover from all these problems. Your valuable advise will be highly appreciated. Warm regards,
Posted by Gireesh Kumar on November 23, 2012
HariOm Gireeshji,
It is not that by getting up early morning one can get out of tension and all negative restlessness of mind.
My suggestion is, whenever you get up, just fresh up and practise deep breathing Pranayama about 21 times; then chant very long “AUM” in a low pitch about 11 times.
Then visualize Krishna in your mind, then recite ‘Hare Rama’ mantra 21 times.
After reciting each mantra please offer a lotus flower at the feet of Krisha.
Then finally say “whatever comes in my life, good or bad, I will take it as Krishna’s prasadam”.
If you practise this sincerely for 15 days, you can see tremendous positive energy and transformation happening in you.
Practice makes man perfect, not imagination.
So, do it, prove it and experience it.
HariOm!
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