1:36nihhatya dhārtarāṣṭrān naḥ kā prītiḥ syāj janārdanapāpam evāśrayed asmān hatvaitān ātatāyinaḥ1:37tasmān nārhā vayaṁ hantuṁ dhārtarāṣṭrān svabāndhavānsvajanaṁ hi kathaṁ hatvā sukhinaḥ syāma mādhava In Śloka 36 and 37, Arjuna
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guruji what is the best method for meditation?.how can we keep our mind in complete silence
Posted by Parvathy on February 27, 2013
Dear Parvathyji,
There are many methods. You can listen to Bhagavath Geethanubhuthi sitting in a meditative posture, in a low volume. You will experience the positive change.
Hariom!
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