1:36nihhatya dhārtarāṣṭrān naḥ kā prītiḥ syāj janārdanapāpam evāśrayed asmān hatvaitān ātatāyinaḥ1:37tasmān nārhā vayaṁ hantuṁ dhārtarāṣṭrān svabāndhavānsvajanaṁ hi kathaṁ hatvā sukhinaḥ syāma mādhava In Śloka 36 and 37, Arjuna
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how I do medication tell me how remove tension lot of things my mind
Posted by MARY DAVID on April 26, 2013
Dear Maryji,
Please read the meditation pages under Sadhana menu in this site.
It will give clarity.
Please understand, tension is the product of unnecessary imagination.
When we imagine that negative things will happen in future, we get tensed.
You have to cut it off by engaging your mind in creative and service oriented activities.
Do meditation regularly, it will make your mind peaceful.
HariOm!
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