GREETINGS

Respected guru thanks for considering me .My daily schedule start from morning 5 clock.i wake up and do all daily rutins than to office at 6clock than after office home at 8 clock night than after dinner sleep at 9:30 pm,a day finish for me,I didn’t find any time for meditation,pranayama and all. iam working in UAE,i did’t get time for my child. and lots of unwanted thoughts break my sleep, again unwantedly going to office. Really i got fed up with what iam now.Onemore thing iam new to all this meditation,pranayama and japam,from last week on words i came to now about udith chiytanya swami and his speech of bagavad gita from my wife,she being searching for all my question last she find this.How can i free my mind.How i do meditation ,pranayama and japam.Guru consider me as starting student who gaze at the bank of knowledge of living and purpose of life with respect a student