1:36nihhatya dhārtarāṣṭrān naḥ kā prītiḥ syāj janārdanapāpam evāśrayed asmān hatvaitān ātatāyinaḥ1:37tasmān nārhā vayaṁ hantuṁ dhārtarāṣṭrān svabāndhavānsvajanaṁ hi kathaṁ hatvā sukhinaḥ syāma mādhava In Śloka 36 and 37, Arjuna
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What is Sahasrara chakra and how to meditate that chakra/
Posted by S.R.Pillai on April 12, 2014
You can do Chakra meditation by visualizing(slowly) a lighted lamp in all Chakras starting from the top and then from bottom to top.
It is better to do it under guidance to begin with.
HariOm!
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