1:36nihhatya dhārtarāṣṭrān naḥ kā prītiḥ syāj janārdanapāpam evāśrayed asmān hatvaitān ātatāyinaḥ1:37tasmān nārhā vayaṁ hantuṁ dhārtarāṣṭrān svabāndhavānsvajanaṁ hi kathaṁ hatvā sukhinaḥ syāma mādhava In Śloka 36 and 37, Arjuna
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Respected guru,tell me the name of some good places to learn pranayama and surya namaskar.I got the steps from some books but i heared it is not good to practice without an acharaya.Plz help me
Posted by Midhun krishnan on May 5, 2014
Art Of Living courses are very effective in guiding you.
HariOm!
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